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Ingredients:
1 pound lean ground turkey
1 package (1 ounce) reduced sodium taco seasoning mix
1 package (1 ounce) ranch salad dressing mix
1 can (15 ounces) black beans
1 cup frozen corn
1 can (15.5 ounces) northern beans
1 can (15.5 ounces) pinto beans
16oz broth or water (or 1can lite beer for the adults!)
1 can (14 ½ ounces) tomatoes with chilies
1 can (14 ½ounces) stewed tomatoes
- Brown turkey in a large stockpot. Drain excess
fat. Add taco and ranch seasoning mix to turkey
- Drain and rinse canned beans. Add to turkey in
stockpot. Add all remaining ingredients. Bring to a boil. Serve
hot.
8 servings. Serving Size: 1½ Cups, Calories:
321, protein 21g, Carbohydrate 43g,
Total Fat 6g, Sodium 800mg.
Recipe courtesy of:
Sheri Merrill (Kristen 5, MCAD and Jamie 3, Carrier)

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